The first week has passed! Sometimes I managed paying attention along the whole activity. Sometimes I remembered in the middle. Sometimes after finishing it...
The fact is that brushing teeth is a quite long activity (if you compare it with the next step, for instance, turning on tap!), so, even when I had started the activity not being mindful of it, I had chance to become aware before the end of it, most times.
Although I had time to brush my teeth as usual it was a busy week so I did not have private mailing with professor Heila about how it was going so far. I'm starting today the second step and carrying on the first one.
I'm also contacting now the professor to check with her whether this is ok or should go back to the first step alone!
More news about this later on!
Assinar:
Postar comentários (Atom)
Nenhum comentário:
Postar um comentário